Tag: Nitrates and health

While it is true that broccoli contains naturally occurring nitrates, they are found at relatively low levels compared to many other vegetables. It is a misconception that all nitrates pose a health risk, especially when consumed from vegetables, due to the beneficial antioxidants they contain.

According to the World Health Organization (WHO), high consumption of processed meats, which includes many cured meats, has been linked to an increased risk of certain cancers. This has led many to question the role these traditional foods play in a healthy diet. The answer is nuanced, depending on several factors like preparation, quantity, and overall dietary pattern.

According to the World Health Organization, processed meats are classified as Group 1 carcinogens, and this includes bacon. This classification naturally leads many to question: is turkey bacon safe to eat every day, or is it better reserved for special occasions like its pork counterpart?