Tag: Nitrites in urine

According to the Cleveland Clinic, healthy urine does not contain nitrites, and their presence almost always indicates a bacterial infection. This means that while certain foods are rich in nitrates, they are not the direct cause of nitrites showing up in your urine; rather, bacteria in the urinary tract are responsible for this conversion. Understanding this process is key to interpreting a urine test and addressing the underlying issue.

While healthy urine contains harmless nitrates from our diet, the presence of nitrites in urine is an abnormal finding and is not a direct result of the food you ate. Instead, this is a strong indicator of a bacterial infection in the urinary tract. Bacteria convert the harmless dietary nitrates into nitrites, revealing an underlying health issue.