Tag: Nitrogen benefits

As the fourth most abundant element in the human body, just after oxygen, carbon, and hydrogen, nitrogen is a foundational component of life. It is integral to a vast array of physiological functions, and understanding how nitrogen benefits the human body is key to appreciating the science behind growth, repair, and overall well-being.

Approximately 78% of the Earth's atmosphere is nitrogen, yet humans cannot breathe it directly for use in the body. To answer the question, 'why is nitrogen necessary for humans?', we must look at its role beyond respiration.