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Tag: Nitrosamines

Explore our comprehensive collection of health articles in this category.

What do nitrites do to your body?

4 min read
According to the World Health Organization (WHO), excessive intake of nitrites under conditions that lead to endogenous nitrosation is considered a probable carcinogen. Understanding the dual role of nitrites in the body—as both a beneficial precursor to nitric oxide and a potential source of harmful nitrosamines—is crucial for making informed dietary decisions.

Is Eating Meat from a Smoker Bad? A Comprehensive Guide

4 min read
According to the World Health Organization, processed meats—including many smoked varieties—are classified as a Group 1 carcinogen, a category with strong evidence linking consumption to cancer. So, is eating meat from a smoker bad? The answer is nuanced and depends on numerous factors, from cooking temperature and duration to the type of wood used.

Why are nitrates so bad for you? Unpacking the health concerns

5 min read
According to the Food Standards Australia New Zealand, processed meats account for less than 10% of our total dietary exposure to nitrites, with the majority coming from vegetables. Yet, concerns persist about the health impacts of nitrates, a topic that has generated extensive public discussion.

What are N-nitroso compounds found in? A Comprehensive Guide

4 min read
N-nitroso compounds are found in a surprisingly large number of places, including cured meats, cosmetics, and pharmaceuticals, but are also formed endogenously in the human body. Understanding their diverse origins is crucial for assessing potential health implications and finding ways to reduce exposure.

How to Avoid Nitrosamines in Your Food and Cosmetics

4 min read
According to the European Food Safety Authority (EFSA), exposure to nitrosamines in food raises a health concern for all age groups due to their genotoxic and carcinogenic properties. These compounds, some of which are probable human carcinogens, can be minimized by making informed choices about diet, cooking, and the products we use.

Does Organic Meat Contain Nitrates? The Uncured Truth Revealed

4 min read
According to the USDA, synthetic nitrates are prohibited in organic products, but this doesn't guarantee a nitrate-free label. The misconception is widespread because many consumers assume that "organic" or "uncured" meat is free from nitrates and nitrites altogether, a belief that is not supported by the full story of modern food preservation.

Are Sausages Nitrate Free? Decoding Cured vs. Uncured Labels

4 min read
According to a 2011 study on processed meat, 'natural' and 'organic' sausages can sometimes contain as many nitrates as their traditionally cured counterparts due to the use of vegetable-based curing agents. The question, 'Are sausages nitrate free?' is therefore more complex than simply reading a product's front label and requires a closer look at the ingredients list.

Are Cured Meats Unhealthy? An Expert Analysis

5 min read
According to the World Health Organization (WHO), processed meats, including cured varieties, have been classified as a Group 1 carcinogen, meaning there is strong evidence they cause cancer. But are cured meats unhealthy for everyone, and what are the specific risks involved? This article will delve into the details of cured meats, helping you understand the real health implications.