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Tag: Nixtamalization process

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Does Tamale Masa Have Carbs? A Complete Guide

4 min read
Traditional tamales are a staple of Mexican cuisine, but since they are made from corn, they are not low in carbohydrates. Masa, the corn-based dough, is the primary source of carbs in a tamale and is central to its distinct flavor and texture. For those managing specific diets like keto or for diabetes, understanding the carbohydrate impact of tamale masa is essential.