Can I Take NMN After Dinner? What to Know About Timing
•
5 min read
According to research, taking NMN (nicotinamide mononucleotide) at different times of day can influence how your body utilizes it, with some studies suggesting an evening dose may aid recovery in older adults. This brings up the question of whether you can take NMN after dinner, and if so, how it impacts absorption and benefits.
