Tag: Nmn and sleep

While NMN is often promoted as a supplement to boost energy levels, a small number of users have reported feeling a temporary sluggishness or fatigue when first starting. This article explores the science and user experiences to answer the question: Does NMN make you feel tired?

Research indicates that as we age, our cellular NAD+ levels decline, which is linked to changes in sleep patterns and overall energy production. This has led many to question if and how they can take NMN at night time to support their circadian rhythm and combat age-related fatigue.