Why Stop Taking NMN? Evaluating the Risks, Costs, and Uncertain Efficacy
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4 min read
While NMN supplementation is widely touted for its anti-aging potential, early studies show that while short-term use may increase NAD+ levels, long-term safety and efficacy in humans are not yet confirmed. The enthusiasm for Nicotinamide Mononucleotide (NMN) is real, but a deeper look into the evolving science, personal experiences, and market realities reveals several compelling reasons why people might choose to stop taking NMN.
