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Tag: Nmn food

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What is a good source of NMN for boosting NAD+ levels?

2 min read
A 2016 study published in *Cell Metabolism* provided the first evidence that NMN is present in foods like edamame, avocado, and broccoli. This discovery has led many to question whether diet alone is a practical way to acquire this potent molecule for boosting cellular energy and supporting healthy aging.