Tag: Nmn supplementation

Cellular NAD+ levels decline by approximately 50% between the ages of 40 and 60, impacting metabolic function and aging processes. Understanding "how long should I cycle NAD+" is crucial for maximizing benefits while avoiding potential downsides.

According to scientific reviews, NAD+ levels decline significantly with age, leading to a host of cellular dysfunctions. Daily nicotinamide mononucleotide (NMN) supplementation has emerged as a popular method for boosting these levels, prompting many to ask: **Is it okay to take NMN every day?**