Can You Take Niacin Instead of NMN for Longevity and Cellular Health?
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5 min read
Research has shown that NMN and niacin, both derivatives of vitamin B3, serve as precursors to the essential coenzyme nicotinamide adenine dinucleotide (NAD+). However, despite this similarity, they function through distinct metabolic pathways, meaning they are not interchangeable for all health purposes.
