Tag: Nns

Sucralose is approximately 600 times sweeter than table sugar, a fact that explains why only a tiny amount is needed to achieve a desired sweetness level in foods and beverages. By definition, this makes sucralose a non-nutritive sweetener (NNS), a category of substances that provide intense sweetness with little to no caloric content.

According to the U.S. Food and Drug Administration (FDA), purified stevia leaf extract is classified as a non-nutritive sweetener (NNS), meaning it contains little to no calories or carbohydrates. This classification is crucial for understanding its benefits and how it can be used effectively in a healthy diet.

Global consumption of non-nutritive sweeteners (NNS) saw a 36% rise in beverages between 2007 and 2019, driven by an increased consumer interest in low-calorie options. This significant market shift has made understanding what is NNS food a crucial part of navigating modern dietary choices. These potent sugar alternatives offer sweetness without the caloric load associated with traditional sugars.

Recent data from the Centers for Disease Control and Prevention indicates that over 40% of adults in the U.S. consume non-nutritive sweeteners (NNS) to reduce sugar intake. This widespread use has brought significant attention to what NNS are in nutrition and their overall impact on health.