Tag: No booster

According to extensive research, L-citrulline raises plasma L-arginine levels approximately 30% more effectively than supplementing with L-arginine alone, due to its superior absorption. This critical difference is key to understanding which amino acid is the more efficient choice for boosting nitric oxide.

According to a 2022 review, supplementing with nitric oxide precursors like L-citrulline and nitrates can significantly improve exercise performance. By promoting vasodilation, a nitric oxide booster can enhance blood flow, nutrient delivery, and oxygenation, offering a range of benefits for athletes and health-conscious individuals.