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Tag: No bun breakfast

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What is keto friendly at McDonald's for breakfast?

3 min read
According to a 2023 study published in *Women's Health*, simply asking for a breakfast sandwich without the bun can reduce its carb count significantly, making it suitable for a ketogenic diet. Knowing what is keto friendly at McDonald's for breakfast involves strategic ordering and customization to avoid high-carb items and focus on proteins and fats.