Are There Any No-Calorie Snacks? The Truth About Zero-Calorie Foods
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4 min read
While the idea of a truly zero-calorie food is a persistent myth, some snacks contain so few calories that they are often referred to as 'negative-calorie' or 'zero-calorie'. The reality is that no food is completely free of energy, but certain low-calorie vegetables and fruits, which are packed with water and fiber, can be excellent choices for satiating hunger without significantly increasing your calorie intake.
