Tag: No carb beverages

According to Healthline, the safest beverages to drink are water, coffee, and tea because they contain no carbs. If you're following a ketogenic or low-carb diet, finding zero-carb drinks is crucial for staying in ketosis and meeting your health goals. This guide explores a variety of hydrating and flavorful options that you can enjoy without adding any carbohydrates to your daily intake.

Over 40% of US adults drink sugary drinks daily, but many seek carb-free alternatives due to health concerns or diet plans like keto. For those wondering what soda has no carbs, the primary answer lies in diet and zero-sugar varieties that replace sugar with artificial or natural non-caloric sweeteners.