What vegetable does not contain carbs? The Surprising Truth
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3 min read
According to nutrition experts and institutions like the Centers for Disease Control and Prevention, no vegetable contains zero carbohydrates. The idea that a vegetable does not contain carbs is a common misconception, particularly among those new to low-carb diets. All plants, including vegetables, are composed of some carbohydrates, though the amount varies significantly. This guide will clear up the confusion and point you toward the most carb-conscious options.
