What is a meal that has no carbs? Crafting a Zero-Carb Plate
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4 min read
According to research on ketogenic diets, replacing carbohydrates with fat as a primary energy source can lead to a state of ketosis. This exploration will answer the question, **What is a meal that has no carbs?**, by providing practical ideas for assembling a nutrient-dense plate using zero or near-zero carbohydrate foods.
