What Happens After a Week of No Coffee? A Nutritional Look
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4 min read
Over 90% of U.S. adults consume caffeine daily, and for many, giving it up can be a challenging process. Navigating the initial discomfort to discover what happens after a week of no coffee involves understanding the physiological and mental shifts that occur as your body rebalances without its primary stimulant. This week-long reset can significantly impact your overall nutrition diet and wellness.
