Tag: No cook lunch

Approximately 60% of people report skipping lunch, which can decrease productivity. Knowing what is a healthy lunch that you don't have to cook can ensure a balanced diet without demanding extra time.

According to a study published in *Public Health Nutrition*, high consumption of processed deli meat is linked to negative health outcomes. But what to eat for lunch besides deli meat when you're in a hurry? This guide offers creative, easy, and satisfying alternatives to help you break out of your sandwich rut.