How to Take UCAN for Sustained Energy and Performance
                                
                                
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                                    4 min read                                
                            
                                According to the American Sports and Performance Dietitians Association, traditional sugary sports drinks can cause energy spikes and crashes. To avoid this, knowing how to take UCAN, which uses a patented slow-releasing carbohydrate called LIVSTEADY, is crucial for athletes seeking a steady energy source.