What is a no emulsifier diet? A Comprehensive Guide
                                
                                
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                                    5 min read                                
                            
                                Emerging research, including a 2022 human study, suggests that certain emulsifiers may negatively impact gut microbiome diversity and increase inflammation. This has led many to explore **what is a no emulsifier diet**, an eating pattern focused on whole, unprocessed foods to promote better digestive health.