Tag: No fibre diet

According to the American Cancer Society, a diet consisting of animal products like meat, fish, and dairy naturally contains zero dietary fiber. A no-fibre or low-residue diet limits the amount of indigestible food passing through your large bowel, which is medically necessary for certain health conditions or pre-procedure preparations.

According to nutritional science, dietary fibre is exclusively found in plant-based foods, not animal products. This means that the straightforward answer to what fibre is in the carnivore diet is precisely none, as the diet deliberately excludes all plant matter.

One ounce of 70-85% dark chocolate contains around four grams of fiber, a significant amount that is unsuitable for those on a no-fibre diet. This highlights the critical importance of understanding which types of chocolate are safe when asking: "Can I eat chocolate on a no-fibre diet?"