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Tag: No flour

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Is Gluten-Free Bread No Flour? The Surprising Truth

4 min read
Over 3 million Americans have celiac disease, a condition that necessitates a gluten-free diet, leading many to wonder, "Is gluten-free bread no flour?". The answer is nuanced, as while it contains no wheat flour, it is almost always made with a variety of alternative, gluten-free flours derived from other grains, nuts, or starches.

Is gluten-free the same as no flour?

5 min read
According to the Celiac Disease Foundation, approximately 1% of the global population has Celiac disease, necessitating a strict gluten-free diet. This statistic highlights a critical distinction that many people miss: is gluten-free the same as no flour? The simple answer is no, and understanding the nuances is crucial for health and dietary choices.