Foods With No Carbohydrates: What Does Not Have a Glycemic Index?
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5 min read
Over 93.6 million American adults have prediabetes, many of whom closely monitor their blood sugar via diet. The glycemic index (GI) is a tool used to rank carbohydrate-containing foods based on how they affect blood sugar, but certain macronutrients and whole foods have no GI value at all.
