What multivitamin does not have iron in it? A comprehensive guide
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3 min read
According to the National Institutes of Health, most men and postmenopausal women do not require supplemental iron and may need to seek out a multivitamin that does not have iron in it. Excess iron can be harmful, accumulating in the body and potentially causing organ damage over time. For those with certain medical conditions or specific dietary needs, finding the right iron-free option is essential for maintaining optimal health.
