Tag: No salt beverages

While salt is a necessary part of a healthy diet, consuming too much of it can have negative health consequences, such as increasing blood pressure. For those monitoring their sodium intake, it's crucial to know what drinks don't contain salt, as hidden sodium can be found in many processed beverages.

While some sports drinks and juices contain added sodium, many other beverages are naturally salt-free, or have such negligible amounts that they can be considered zero-sodium options. Navigating the world of drinks on a low-sodium diet requires careful label-reading, but many healthy and refreshing choices are available that answer the question: Which drink has no salt?.