What Vegetables Have No Salt? A Comprehensive Guide
                                
                                
                                •
                                
                                
                        
                                    
                                    3 min read                                
                            
                                Overconsumption of sodium is a widespread issue, with global intake often exceeding recommended limits. For those aiming to reduce their salt intake, understanding what vegetables have no salt is a crucial first step toward building a healthier diet and protecting against chronic diseases.