Tag: No solid food

According to MedlinePlus, a full liquid diet can provide 1,350 to 1,500 calories and 45 grams of protein daily, showing that it's possible to maintain nutrition even on a strictly liquid regimen. This guide explores what can I eat on a no-solid food diet, outlining healthy and flavorful options to support your body's needs.

According to estimates based on hunger strikes, humans can survive for up to 61 days without solid food, provided they have water. But what happens to your body if you don't eat solid food over an extended period? The absence of solid nutrients triggers a cascade of physiological changes as your body desperately seeks energy, leading to significant health consequences.