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Tag: No sugar

Explore our comprehensive collection of health articles in this category.

Does Diet Lemonade Have No Sugar? What the Labels Don't Tell You

4 min read
Over 250 million Americans consume diet drinks daily, yet many are confused about what 'diet' or 'zero-sugar' actually means. The common question, "Does diet lemonade have no sugar?" has a surprisingly nuanced answer, as many products contain hidden sugars or use additives that can still affect your metabolism.

Does Lemon Water Without Sugar Have Calories?

4 min read
Most people assume that because it's just water and fruit, lemon water without sugar is completely calorie-free. However, a standard glass made with fresh lemon juice contains a very small number of calories, typically under 15, derived from the fruit's natural sugars and carbohydrates.

Is Bubble Tea with No Sugar Healthy? A Balanced Look

2 min read
According to a bubble tea calories analysis, a milk tea with no sugar can have significantly fewer calories than its sugary counterpart. But is bubble tea with no sugar healthy *enough* to be considered a truly healthy choice? This article dives into the ingredients to give you a complete picture.

How many calories are in a small no sugar Slurpee?

4 min read
According to nutritional data, a small (8 fl oz or ~237ml) sugar-free Slurpee from 7-Eleven can contain as few as 20 calories, a significant reduction compared to its sugary counterparts. This low calorie count is made possible by replacing traditional sugar with artificial sweeteners, providing the flavor without the added energy.

Can a Human Survive Without Sugar? The Metabolic Facts

4 min read
The human body is a marvel of adaptation, capable of producing all the glucose it needs internally, even in the complete absence of dietary sugar. This metabolic flexibility is why a human can survive without sugar from their diet, as the body can efficiently shift its primary fuel source from carbohydrates to fat-derived ketones.

Can I Drink Lemon Water Without Sugar During Intermittent Fasting?

4 min read
While intermittent fasting is known to offer a variety of health benefits, including enhanced metabolic function, many people wonder what beverages are permitted during the fasting window. Adding a splash of lemon to your water is a popular practice, but does it affect the fast? The simple answer is yes, in most cases, you can, but the details matter significantly.

Can You Get LMNT Without Stevia? Yes, Here's How

4 min read
While all standard LMNT flavored electrolyte mixes contain stevia leaf extract, the company offers a completely sweetener-free option for those who cannot tolerate it or prefer a different taste. The answer to 'Can you get LMNT without stevia?' is yes, through their Raw Unflavored product.