Tag: No sugar banana bread

According to Johns Hopkins Medicine, natural sweeteners like fruit, honey, and maple syrup offer nutritional benefits that refined sugar lacks. So, can you have banana bread without sugar? The answer is a resounding yes, by harnessing the inherent sweetness of ripe bananas and other wholesome alternatives.

With a standard slice of banana bread often exceeding 300 calories, a no-sugar version can significantly reduce this count, with some recipes coming in as low as 120 calories per slice. Let's break down exactly how many calories are in no sugar banana bread and what influences the final count.