Tag: No sugar boba

While many people assume a 'no sugar' boba is calorie-free, the tea base is only one component of the final drink. The number of calories can range from under 100 to over 250, depending heavily on the type of milk and toppings selected.

While a standard unsweetened tea base contains virtually zero calories, the additions of milk, creamer, and toppings can significantly increase the total count. This guide breaks down exactly **how many calories are in bubble tea without sugar** and how to customize your drink for a healthier treat.