Tag: No sugar energy drinks

The FDA considers up to 400 mg of caffeine daily safe for adults, yet some energy drinks contain nearly that much in one serving. For those needing to stay awake, the key question is which energy drink will keep someone awake most effectively and without a harsh crash.

According to a 2022 study, millions of adults consume caffeine daily, but a growing number are seeking options without added sugars. Knowing what drinks have caffeine but no sugar is key for those aiming to reduce sugar intake while maintaining energy levels throughout the day. From classic brews to modern alternatives, the choices are more plentiful than you might think.