What Greek Yogurt Has No Sugar? A Guide to Choosing the Best Brands
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4 min read
According to a 2024 review from *Dr. Axe*, flavored and sweetened Greek yogurts are often loaded with added sugar, which can undermine their health benefits. Choosing the right plain, unsweetened option is key for anyone trying to reduce sugar intake and maximize the high-protein, probiotic-rich properties of Greek yogurt.
