Tag: No sugar ice cream

While many think a 'no sugar added' label makes ice cream a guilt-free indulgence, it's not always the case. Many low-sugar ice creams still pack a significant calorie punch and use alternative sweeteners that can cause digestive issues. So, **is there a healthy no sugar ice cream**? The answer depends heavily on understanding the ingredients and your personal health goals.

While no retail ice cream is completely free of both sugar and carbs, many popular keto brands achieve a low 'net carb' count by using non-metabolized sweeteners. This makes it possible to find indulgent options that align with low-carb and sugar-free dietary plans, answering the question: what ice cream has no sugar or carbs?