Tag: No sugar latte

An unsweetened latte’s calorie count is primarily determined by the type of milk used, since espresso itself has negligible calories. A standard latte with no added sugar can range from approximately 70 to over 200 calories, depending on the milk's fat content and the serving size. Opting for skim milk or a low-calorie plant-based alternative can significantly reduce the total caloric impact of your favorite coffee beverage.

An iced latte without sugar typically contains between 70 and 100 calories, with the precise number depending on the milk used. This variation makes understanding exactly how many calories are in a small latte with no sugar a key part of managing your daily intake on a nutrition diet. Milk type and portion size are the primary factors influencing the final calorie count.