Does No Sugar Metamucil Break a Fast? The Complete Guide
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4 min read
According to a meta-analysis of multiple randomized controlled trials, psyllium can significantly decrease fasting blood sugar levels in adults. When it comes to fiber supplements, many fasters wonder, 'does no sugar Metamucil break a fast?' The answer depends heavily on your fasting goals, the product's specific ingredients, and your definition of a 'broken fast'.
