Tag: No sugar peanut butter

According to the National Peanut Board, Americans consume around 700 million pounds of peanut butter annually. However, many popular commercial varieties contain more than just nuts, leading many to ask: which peanut butter is just peanuts? Making healthier selections starts with understanding how to read a food label and recognizing the healthiest brands on the market.

*Peanuts have a naturally low glycemic index. But **is no sugar peanut butter healthy**? When made with minimal ingredients, it offers a powerhouse of nutrients that can be a healthy addition to your diet when consumed in moderation.*