Is No Sugar Squash Healthy? The Surprising Truth About 'Diet' Drinks
•
4 min read
According to recent research, many "no added sugar" squashes contain artificial sweeteners that can disrupt your gut health and confuse your metabolism. This makes many question, **is no sugar squash healthy** for daily consumption? The answer is more complex than a simple yes or no, and understanding the ingredients is key to making an informed choice.
