Tag: Nobiletin

According to a large-scale Japanese study of over 13,000 older adults, frequent consumption of citrus fruit, including oranges, was linked to a 23% reduced risk of dementia. This exciting research points to a significant connection between an orange and dementia risk reduction, driven by the fruit's unique bioactive compounds.

According to research on the Okinawan diet, a key 'blue zone' known for its centenarians, certain fruits play a vital role in promoting long life. This article will delve into the question, **What is the Japanese fruit for longevity?** and examine the key contenders that contribute to this remarkable diet.