Does Magnesium Help Crepitus? Understanding the Connection for Joint Health
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3 min read
Recent studies have indicated that lower magnesium intake is associated with increased knee pain and inflammation in individuals with osteoarthritis. This raises a key question for many experiencing joint noise: does magnesium help crepitus, the cracking, popping, or grinding sound in joints? This guide explores magnesium's role in joint health and its potential indirect impact on crepitus.
