Tag: Non acidic condiments

According to research on food acidity, many popular condiments contain vinegar or citric acid, making them problematic for individuals with acid reflux or sensitive stomachs. The good news is that plenty of delicious, flavorful options exist that are not acidic, offering excellent alternatives for those watching their pH intake.

According to studies, over 60 million Americans experience acid reflux at least once a month. Finding out what condiments are not acidic is a key strategy for managing conditions like GERD, as many common sauces and dressings contain high levels of vinegar and citrus that can trigger symptoms.

With a pH of around 2.5-3.0, vinegar is highly acidic and a common ingredient in many popular sauces. This often leads people to wonder: what condiment is not acidic? The answer is more nuanced than you might think, but there are plenty of low-acid and non-acidic options available for those seeking a more balanced and digestion-friendly diet.