Tag: Non alcoholic beer benefits

A standard can of Guinness Zero contains significantly fewer calories than its alcoholic counterpart, clocking in at around 70-80 calories. So, how healthy is Guinness Zero when you look beyond the obvious reduction in alcohol and calories? This popular non-alcoholic stout offers a healthier alternative, but it is important to understand its full nutritional profile.

The global non-alcoholic beer market is experiencing significant growth, with UK sales tripling between 2023 and 2024 as consumers seek healthier alternatives. As more people discover this trend, a key question arises: are there any benefits to NA beer?

While drinking less is always healthier, some beer types offer better nutritional profiles, and moderate consumption can be part of a healthy lifestyle. A growing number of non-alcoholic options, for instance, offer the familiar flavor with significantly fewer calories and no alcohol-related risks. This guide explores which type of beer is the healthiest, looking at factors like calorie count, alcohol content, and antioxidants.

According to industry trackers, sales of alcohol-free beer are expected to surpass ale as the world's second-largest beer category, suggesting a perception of health benefits. But is zero beer still bad for you, or is it a genuinely healthy alternative?

According to a 2025 review by Hims, brands like Suntory, Guinness, and BrewDog offer some of the most health-conscious non-alcoholic options, with low calories and carbs. For those asking what is the most healthy non-alcoholic beer, the answer depends on balancing factors like calories, sugar, and functional ingredients, with some brands now offering enhanced nutritional profiles.