Tag: Non alcoholic beer keto

According to nutritional data, many standard non-alcoholic beers contain high levels of carbohydrates, similar to their alcoholic counterparts. This raises a critical question for those following a ketogenic diet: can you drink non-alcoholic beer without disrupting ketosis? The answer is nuanced, hinging on a careful examination of specific brands and their carb content.

According to nutrition data, standard non-alcoholic beer often contains a surprising amount of carbohydrates. This leads many to question: is non-alcoholic beer ok for keto? This guide breaks down the carb content and helps you find the right brew for your low-carb lifestyle.