Tag: Non breaded chicken

In 2022, Popeyes officially released its non-breaded Blackened Chicken Sandwich, expanding its menu beyond its famous fried offerings. For those wondering, "Does Popeyes have non-breaded?" the answer is a definitive yes, with some important details to consider.

According to USDA data, a standard 3.5-ounce serving of cooked, skinless chicken breast contains zero grams of carbohydrates. So, does non-breaded chicken have carbs? The simple and factual answer is no, plain chicken is a naturally carb-free, protein-rich food that is an ideal component of many healthy dietary plans.

Over 7% of the US population follows a ketogenic diet, making low-carb alternatives a significant part of many meal plans. While traditional fried chicken with its flour-based coating is a clear non-starter, non-breaded fried chicken can be a fantastic, keto-friendly option when prepared correctly.

According to Publix's own allergen policies, many of their prepared non-breaded chicken products are not considered gluten-free due to the potential for cross-contamination with wheat and other gluten-containing ingredients in their kitchens. This is a critical distinction for anyone managing celiac disease or a gluten sensitivity.