Tag: Non caffeine pre workout

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How Long Does Non-Caffeine Pre-Workout Last? A Comprehensive Guide

Jan 4, 2026 •

4 min read

Typically, non-caffeine pre-workout effects begin within 30-45 minutes and can last 1 to 3 hours. This offers a smooth, crash-free performance boost for those sensitive to stimulants, making it important to understand how long non-caffeine pre-workout lasts.