The Nutrition Diet: Which of the following is not an example of carbohydrate food?
                                
                                
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                                    4 min read                                
                            
                                According to the National Institutes of Health, carbohydrates, proteins, and fats are the three main macronutrients essential for survival. Identifying which foods belong to each category is fundamental for a balanced diet. To better understand nutrition, we must answer the key question: Which of the following is not an example of carbohydrate food?