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Tag: Non dairy milk

Explore our comprehensive collection of health articles in this category.

Which Non-Dairy Milk Is Most Popular Globally?

4 min read
According to a 2024 market analysis, soy milk commands a 59% share of the global non-dairy milk market, positioning it as the most popular choice worldwide. While soy leads internationally, consumer popularity differs significantly by region, with Western markets showing strong preferences for other alternatives like almond and oat milk. This reflects a diverse global palate and a market driven by various nutritional, environmental, and cultural factors.

What is the best non-dairy milk substitute for cooking?

5 min read
According to a 2024 survey, the non-dairy milk market is experiencing rapid growth as more people seek alternatives for health or dietary reasons. But with so many options available, a common question arises: what is the best non-dairy milk substitute for cooking?

What is the safest non-dairy milk to drink? Your Guide to Choosing

5 min read
One study found that while plant-based milks generally have a lower incidence of allergic reactions than mammalian milks, individual reactions to alternatives like soy, almond, and coconut can still be strong. The idea of a single 'safest' non-dairy milk is a myth, as the right choice depends on your specific allergies, nutritional needs, and dietary goals.

Which Plant-Based Milk Tastes Most Like Skimmed Milk?

4 min read
According to a 2018 market share analysis, soy milk is one of the most consumed plant-based alternatives globally, but does it taste like skimmed milk? Many people on vegan diets or with lactose intolerance seek a non-dairy option that can mimic the light, refreshing taste and texture of skimmed milk, and the truth is that a single answer doesn't exist.

Is Starbucks Still Charging Extra for Oat Milk in 2025?

4 min read
In a major policy change announced in October 2024, Starbucks officially eliminated the extra charge for non-dairy milk substitutions, meaning customers no longer pay more for oat milk. This update, which took effect on November 7, 2024, represents a significant shift in pricing that has been widely celebrated by the plant-based community and budget-conscious consumers alike.

What is the lowest fat non-dairy milk?

2 min read
Recent research shows that sales of plant-based milk alternatives have skyrocketed, and for health-conscious consumers, a primary concern is fat content. This guide explores the nutritional landscape to determine what is the lowest fat non-dairy milk available on the market and helps you choose the best option for your diet.

What Can I Use if I Don't Have 2% Milk? Exploring Your Options

4 min read
Approximately 65% of the world's population has some degree of lactose intolerance, making dairy alternatives a necessity for many. But even if you're not avoiding dairy, finding a suitable replacement when you don't have 2% milk can be a kitchen dilemma. The good news is, there are plenty of easy swaps that can save your recipe.

What is the best non dairy milk for baking and cooking?

4 min read
According to tests by King Arthur Baking, soy milk most closely mimics dairy milk's performance for structure in baked goods. For many home cooks and bakers, figuring out what is the best non dairy milk for baking and cooking is a crucial step towards perfecting dairy-free recipes.

What Non Dairy Milk Is Best For Anti-Inflammatory Diet?

4 min read
Chronic inflammation contributes to numerous health issues, prompting many individuals to explore dietary changes, with plant-based milks emerging as a popular alternative to dairy. However, not all non-dairy milks are created equal when it comes to combating inflammation.