How much fat is in each milk?
•
3 min read
Did you know that a glass of whole cow's milk contains approximately 8 grams of fat, while skim milk has less than 0.5 grams? The difference in fat content across various types of milk, both dairy and plant-based, is significant and can impact your nutritional choices. This article breaks down exactly how much fat is in each milk to help you make an informed decision.
