Tag: Non dairy probiotics

According to a 2017 report, global sales of probiotic supplements were estimated at $3.7 billion and expected to rise, demonstrating their rising popularity. Finding probiotics at the grocery store can be a challenge, but they are available in many forms beyond supplements, including a wide array of fermented and cultured foods.

According to a 2023 study published in *Foods*, fermented juices using probiotic strains like *Lactobacillus* offer a viable, non-dairy alternative for enhancing gut health. For those asking, "What juice has probiotics?", the answer extends beyond traditional dairy, encompassing a variety of fermented and fortified fruit and vegetable options readily available or easily made at home.

An estimated 75% of the world's population has some form of lactose intolerance, yet the benefits of probiotics for gut health are widely recognized. Fortunately, you can take probiotics if you are dairy free, thanks to a growing array of supplements and fermented food alternatives.

Approximately 75% of the world's population is lactose intolerant, making dairy-based probiotics unsuitable for many. For those with dietary restrictions or lifestyle choices, figuring out **what is the best non-dairy probiotic** can be a crucial step toward better digestive health.

Over 90% of probiotic foods sold are dairy products, but the demand for non-dairy alternatives has grown significantly. For those with lactose intolerance or who follow a vegan diet, the question of which fruit juice has probiotics is more relevant than ever. While unpasteurized juices don't naturally contain beneficial bacteria, certain commercially produced or homemade juices are specifically cultured or fortified with probiotics.

According to studies, more than 65% of the global population has some degree of lactose intolerance, leading many to seek plant-based alternatives. For those making the switch, a primary concern is whether you still get probiotics from dairy free yogurt, and the short answer is yes, provided you know what to look for.